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Charente-Maritime

Where to swim in Charente-Maritime: the best beaches and our tips

Published on 13 November 2026 · 5 min read
Théo By Théo
Where to swim in Charente-Maritime: the best beaches and our tips

Key takeaways

In Charente-Maritime, the sheltered beaches are on the mainland side and the east side of the islands: La Flotte and Rivedoux on Ré, the Saumonards on Oléron, Châtelaillon-Plage and Fouras near La Rochelle. The large ocean beaches of south Ré, west Oléron and the Côte Sauvage are superb but exposed to baïnes: swim only in the supervised zone. At Royan, the Grande Conche and Pontaillac remain the classics.

Where to swim in Charente-Maritime? With over 400 kilometres of coastline, two large islands linked to the mainland by a bridge, and seaside resorts such as Royan or Châtelaillon-Plage, the department offers a swimming spot for every mood: sheltered family beaches, sandy conches, long wild beaches battered by the Atlantic.

Here are our best swimming spots, island by island and area by area, the precautions to take against Atlantic currents, and the campsites by the water to make the most of it.

Swimming in Charente-Maritime at a glance

Area Where to swim
Île de Ré Beaches of La Flotte and Rivedoux, Gollandières at Bois-Plage, Conche des Baleines
Île d’Oléron Saumonards, Vert-Bois, plage des Huttes, Grande Plage at Saint-Trojan
Côte de Beauté Grande Conche and Pontaillac at Royan, Saint-Palais-sur-Mer, Meschers
Around La Rochelle Châtelaillon-Plage, Fouras, Aytré
Family beaches Mainland side and east side of the islands, sheltered from the swell
Caution Baïnes and currents on the Côte Sauvage and the west coast of Oléron

On Île de Ré

Île de Ré has two faces. On the north-east side, facing the mainland, the beaches of Rivedoux and La Flotte are sheltered, with calmer water, ideal for children, but very dependent on the tide. On the south-west side, facing the ocean, the large beaches of Bois-Plage, such as the Gollandières, and of La Couarde offer fine sand as far as the eye can see, and stronger waves. At the western tip, the Conche des Baleines, backed by dunes and forest, is one of the island’s most beautiful beaches.

On Île d’Oléron

Second only to Corsica as the largest island in metropolitan France, Oléron has dozens of kilometres of beaches. To the east, the Saumonards beach, lined with pines, and the Boyardville beach are sheltered, facing Fort Boyard. In the north, around Saint-Denis-d’Oléron, the Les Huttes and La Boirie beaches suit families well. To the west, the Côte Sauvage, from Vert-Bois beach to the Grande Plage of Saint-Trojan, is superb but exposed to currents: swim only in the supervised zone.

Royan and the Côte de Beauté

At the mouth of the Gironde estuary, Royan lines up its conches, crescent-shaped beaches: the Grande Conche, two kilometres long, and the Pontaillac conche, very chic, where the water is often calmer. Further north, Saint-Palais-sur-Mer and its coves, then La Palmyre and the sheltered bay of Bonne Anse, complete the choice. On the estuary side, Meschers-sur-Gironde and its troglodyte cliffs offer small, quiet beaches.

Around La Rochelle

A few kilometres from La Rochelle, Châtelaillon-Plage is the area’s major family resort, with three kilometres of fine sand sloping gently, much loved by children. Fouras, on its peninsula facing the Île d’Aix, has several beaches on either side of the point. Be careful: in this sheltered area, the sea recedes a long way at low tide. Check the tide times before you set off.

Safety precautions for swimming

  • swim in the supervised areas, generally from late June to late August, and respect the flags;
  • beware of baïnes and rip currents on the Côte Sauvage and the west coast of Oléron;
  • watch the tides, which uncover vast intertidal flats and can strand walkers;
  • check the water quality, monitored all summer by the ARS and published on the official bathing water site.

Where to camp by the water in Charente-Maritime?

On Île de Ré, the camping de l’Île Blanche at La Flotte is close to the sheltered beaches of the north coast and the island’s cycle paths. At La Couarde-sur-Mer, the camping La Tour des Prises lets you cycle to the large ocean beaches of the south of the island. On Oléron, the camping Les Seulières, at Saint-Denis-d’Oléron, is close to the beaches of the north of the island. Find all our waterside campsites in Charente-Maritime, and our selection on Île de Ré.

Our verdict

Charente-Maritime offers plenty of variety: sheltered beaches for young children on the mainland side and the east side of the islands, large ocean beaches for wave lovers. Choose your base according to your family, and always keep an eye on the tides and the flags. In June and September the water stays pleasant and the beaches are much quieter.

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Théo
Théo
Product Manager Aimer Camper, spécialiste SEO HPA

Théo Mercier-Balaz pilote les portails camping du réseau Aimer Camper depuis plus de dix ans, au contact quotidien des campings partenaires.

frequently asked questions

Frequently asked questions about swimming in Charente-Maritime

What is the most beautiful beach in Charente-Maritime?
The Conche des Baleines on Île de Ré, the Grande Plage at Saint-Trojan on Oléron and the Pontaillac conche at Royan are among the most popular.
Where can you swim with children in Charente-Maritime?
Favour the sheltered beaches: Châtelaillon-Plage, Fouras, La Flotte and Rivedoux on Ré, the Saumonards on Oléron, or the Bonne Anse bay at La Palmyre.
Are the beaches of the Côte Sauvage dangerous?
They are exposed to baïnes and rip currents. Swim only in the supervised areas and respect the flags.
When are the beaches supervised?
Most lifeguard stations operate in July and August, some from late June. Out of season, swimming is at your own risk.
How can you check the water quality?
The ARS monitors bathing sites throughout the summer and publishes the results on the official site baignades.sante.gouv.fr.
Where can you camp by the water in Charente-Maritime?
On Île de Ré, at the camping de l’Île Blanche in La Flotte and La Tour des Prises in La Couarde-sur-Mer. On Oléron, Les Seulières at Saint-Denis-d’Oléron.
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