
With over 100 kilometres of Atlantic beaches and a chain of large lakes hidden behind the dune, the Landes offer two very different ways to swim: the Atlantic breakers for thrill seekers, and the calm, warm waters of the lakes for families. You still need to know where to go, and to understand the safety rules specific to this coast.
Here is our selection of the best places to swim in the Landes, from north to south, with our tips for a relaxed swim.
| Type of swimming | Our picks |
|---|---|
| Family ocean beaches | Biscarrosse-Plage, Mimizan, Vieux-Boucau |
| Surf beaches | Hossegor, Seignosse, Capbreton |
| Calm-water lakes | Biscarrosse-Parentis, Sanguinet, Léon, Soustons, Aureilhan |
| Sheltered sea water | The lac marin d’Hossegor |
| Season | June to September, lifeguards in July and August |
| Caution | Baïnes and currents on the ocean beaches |
In the north of the Landes, Biscarrosse-Plage and Mimizan offer long stretches of fine sand bordered by dune and pine forest. In summer, lifeguard posts mark out large supervised swimming zones, ideal for families. Further south, Contis and Lit-et-Mixe have kept a wilder character, with large, quiet beaches.
Vieux-Boucau is a good choice for families thanks to its lac marin de Port d’Albret, a calm expanse of sea water linked to the ocean, with no waves. Further south, Hossegor and Seignosse are world-famous surf spots, with powerful waves best left to strong swimmers. The lac marin d’Hossegor, fed by the tide, also offers sheltered swimming in salt water. In Capbreton, the beaches line the harbour and the famous estacade.
Behind the dune, a succession of large lakes offers an ideal alternative to the ocean, with warmer water and no waves:
Several lake beaches are lifeguarded in July and August. For more ideas, see our selection of the most beautiful lakes in the Landes.
The Landes coast is magnificent but demanding: the waves are powerful and the baïnes create currents that carry swimmers out to sea. A few rules apply:
To choose your beach, also see our selection of the most beautiful beaches in the Landes.
At Mézos, between forest and ocean, the Village Tropical Sen Yan combines a large water park, ideal on days when the ocean is too rough, with quick access to the beaches of Mimizan and to the lac d’Aureilhan. An ideal base to enjoy both sides of swimming in the Landes. Find all our campsites by the water in the Landes.
In the Landes, the best stay alternates between ocean and lakes: waves in the morning, when the sea is calmer and the beach supervised, then the warm water of a lake in the afternoon. With young children, lakes and sea lakes remain the safest. And wherever you are, never swim outside the supervised zones on the ocean coast.
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